Lesser Known Strategies for Quitting Smoking

  


Many people have a broad desire to keep healthier in general. But some of those who are acquainted with smoking find no ways how to quit smoking when they make up their mind to quit smoking. One is however for sure, that there are many ways in which one could stop smoking. However, to quit smoking completely, the smoker has to be willing to do so. Without that strong 'Will', a smoker whether habit bound or addict to smoking cannot think of getting relief from smoking. it is very easy for a smoker to quit smoking only when they focus on the benefits rather than the immediate short lived pleasures that they derive from smoking.

There are two major ways of stopping to smoke; the first way is by using Parksville Herbal Teaor even smelling the aroma of herbs, the other way is through hypnotherapy. The latest discovery in the field of medicine when dealing with addicted smokers is the use of laser. Various individuals have carried research on using laser to help smokers quit smoking despite the fact that it sounds odd.  The findings of the research indicate that 80% of all the cases that used laser in order to quit smoking, were successful.

The lasers work the same way as acupuncture. Laser treatment is similar to acupuncture treatment but the laser penetrates without puncturing the skin physically while acupuncture pinches the skin in a particular point. Another plus for laser treatment is that it doesn't cause pain.The laser rays used in this treatment are mainly of small intensity and are fed to various parts of the body like the hands, face or even the neck. The rays penetrate the skin without damaging the muscle cells or bone cells.

The rays stimulate vibrations that cause the organs to function with increased sensitivity. This creates a sense of well-being and equilibrium in mind set to feel satisfied even without smoking. Indeed, the smoker's wits are geared not to choose smoking when he feels to smoke.  Isn't it surprising and unbelieving? But it's true that many smokers have been back to normal life without cigarette smoking after laser treatment.

However one should understand that the treatments for quitting to smoke do not offer to flush out toxic from your body, one is therefore encouraged to eat a lot fruits, and vegetables to do this. When an individual is on a road to healing, they should avoid taking all kinds of junk foods such as chocolate, cake or even soda's.

it is important that one drinks a lot of water as well as does exercise in order to accelerate the healing process.  it is always a good idea to have a good support system in place as well as a good plan on how to avoid cravings as and when they happen. Know about Duncan Acupuncture here!